tempo change in exercise

/ˈtɛmpoʊ tʃeɪndʒ ɪn ˈɛksərsaɪz/

noun phrase

  1. A change in the speed or intensity of an exercise routine or physical activity.

    B1

    countable

    • "The coach introduced a tempo change during the running exercise."B1
    • "Regular tempo changes can make a workout more challenging and engaging."B2
    • "To avoid plateauing, incorporate tempo changes in your workout."B2
    • "The routine uses sudden tempo changes to improve cardiovascular control and coordination."C1

Collocations

introduce a tempo changesudden tempo changegradual tempo changeincrease tempodecrease tempomaintain tempotempo variation

Word family

tempotempo changeexercise routine